Download ~ Dynamic Stillness Part One: The Practice of Trika Yoga " by Swami Chetanananda ~ eBook PDF Kindle ePub Free

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eBook details

• Title: Dynamic Stillness Part One: The Practice of Trika Yoga
• Author : Swami Chetanananda
• Release Date : January 11, 2013
• Genre: Spirituality,Books,Health, Mind & Body,
• Pages : * pages
• Size : 1333 KB

Description

Swami Chetanananda, a contemporary American teacher, explains, with admirable clarity and simplicity, three aspects of spiritual practice: work with a teacher (having a teacher or mentor); private meditation (our daily inner practices); service (extending what we learn into every facet of our lives. These are based on Trika yoga, a tantric method of Kashmir Shaivism. Together, these elements bring a practitioner the direct experience of the vibrant awareness that is our very essence, which he calls dynamic stillness.

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